WORKSHOPS & RETREATS

Consciousness Workshops & Retreat Experiences

Immersive experiences blending mindfulness, creativity, sound, tea, art, and guided consciousness exploration to cultivate presence, emotional awareness and deeper connection.


A DIFFERENT KIND OF EXPERIENCE

Thoughtfully Designed for Transformation


Mindfulness & Presence

Cultivate awareness through stillness, breath, and gentle mindfulness practices.


Creativity & Expression

Use art and creative expression to reconnect with your intuition and the present moment


Sound & Vibration

Experience the healing power of sound to relax, release, and

deepen inner awareness



Guided Inner Exploration

Embark on guided journeys that inspire reflection, insight, and personal growth.


EXPLORE OUR WORKSHOP THEMES

Find the Experience That Resonates


Consciousness &

Awareness Workshops

Deepen self-awareness and expand your understanding of life.

Mindfulness & Creative

Reflection

Combine mindfulness with art and reflection for inner clarity and healing.


Sound & Presence

Experiences

Immerse in sound journeys that bring balance, relaxation and emotional release.


Retreat & Immersive

Gatherings

Muiti-day experiences to reset, reconnect and realign deeply.




WHAT TO EXPECT

A Safe, Supportive Space for You

Small group setting
Experiential and interactive - not lecture based
No prior experience needed - all are welcome
Gentle guidance, reflection, and integration
A nurturing and non-judgmental environment
Leave feeling lighter, clearer and more connected

  UPCOMING WORKSHOPS

Join Our Upcoming Sessions

Mindfulness & Present Moment Workshop

Inner Exploration  with OH!



Creative & Reflective Workshop

Date:
10:00 am -11:30am
Petaling Jaya
Date:
10:00 am -11:30am
Petaling Jaya
Date:
10:00 am -11:30am
Petaling Jaya

IMMERSIVE RETREATS

Coming Soon...

We are expanding into immersive retreat experiences that integrate mindfulness, sound, creativity, reflection, nature, and deeper exploration.


Frequently Asked Questions

  • Do I need prior experience to join?

    No prior experience is needed.

    Our workshops are designed to welcome both beginners and those already on a journey of self-exploration and inner growth.

  • What should I bring?

    Simply bring yourself with an open mind and comfortable clothing.

    You may also bring a journal, water bottle, or any personal items that help you feel relaxed and present during the experience.

  • Are the workshops spiritual or therapeutic?

    Our workshops are experiential spaces for reflection, awareness, and inner exploration.

    Some participants may experience them as spiritual, therapeutic, mindful, or personally transformative depending on their own perspective and journey.

  • How many participants are in each workshop?

    Workshop sizes vary depending on the experience and setting.

    Most workshops are intentionally kept small to create a supportive, comfortable, and more meaningful space for personal exploration and connection.